Head-to-Head Analysis

Cheese And Spinach Manicotti vs Tomato & Basil Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese And Spinach Manicotti

Cheese And Spinach Manicotti

Not Vegan
VS
Package of Tomato & Basil Rice Cakes

Tomato & Basil Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
417 kcal
2.8g
Sugars
69.4g
5.1g
Fat
12.5g
6.9g
Protein
0g
1g
Salt
11.3g

The Verdict: Which is Better?

When placing Cheese And Spinach Manicotti and Tomato & Basil Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese And Spinach Manicotti is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese And Spinach Manicotti takes the lead with only 2.76g of sugar per 100g, whereas Tomato & Basil Rice Cakes contains 69.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese And Spinach Manicotti offers a protein boost with 6.91g per 100g, outperforming Tomato & Basil Rice Cakes in this category.

Frequently Asked Questions

Which is healthier: Cheese And Spinach Manicotti or Tomato & Basil Rice Cakes?

Cheese And Spinach Manicotti appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese And Spinach Manicotti vegan?

No, Cheese And Spinach Manicotti is not certified vegan.

What is the calorie difference between Cheese And Spinach Manicotti and Tomato & Basil Rice Cakes?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.