Head-to-Head Analysis

Cheese and spinach ravioli with ricotta vs Food for life, bread, rice, almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese and spinach ravioli with ricotta

Cheese and spinach ravioli with ricotta

Not Vegan
VS
Top Pick
Package of Food for life, bread, rice, almond

Food for life, bread, rice, almond

Not Vegan
Nutritional Facts (per 100g)
256.6 kcal
Energy
279 kcal
5.3g
Sugars
2.3g
7.1g
Fat
8.1g
10.6g
Protein
4.7g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Cheese and spinach ravioli with ricotta and Food for life, bread, rice, almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese and spinach ravioli with ricotta is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheese and spinach ravioli with ricotta contains significantly more sugar (5.3097345132743g) compared to the milder Food for life, bread, rice, almond (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Food for life, bread, rice, almond is undeniably the healthier pick.

Looking to build muscle? Cheese and spinach ravioli with ricotta offers a protein boost with 10.619469026549g per 100g, outperforming Food for life, bread, rice, almond in this category.

Frequently Asked Questions

Which is healthier: Cheese and spinach ravioli with ricotta or Food for life, bread, rice, almond?

It depends on your goals. Cheese and spinach ravioli with ricotta has 256.63716814159 calories, while Food for life, bread, rice, almond has 279 calories. Check the detailed table above for sugar and fat content.

Is Cheese and spinach ravioli with ricotta vegan?

No, Cheese and spinach ravioli with ricotta is not certified vegan.

What is the calorie difference between Cheese and spinach ravioli with ricotta and Food for life, bread, rice, almond?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.