Head-to-Head Analysis

Cheese Balls vs Mothers plain salted rice cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Balls

Cheese Balls

Not Vegan
VS
Top Pick
Package of Mothers plain salted rice cakes

Mothers plain salted rice cakes

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
388.9 kcal
7.1g
Sugars
0g
35.7g
Fat
0g
3.6g
Protein
11.1g
2.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Cheese Balls and Mothers plain salted rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Balls is the more energy-dense option here, packing 147 more calories per 100g than Mothers plain salted rice cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheese Balls contains significantly more sugar (7.1429g) compared to the milder Mothers plain salted rice cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mothers plain salted rice cakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheese Balls or Mothers plain salted rice cakes?

It depends on your goals. Cheese Balls has 535.7143 calories, while Mothers plain salted rice cakes has 388.8889 calories. Check the detailed table above for sugar and fat content.

Is Cheese Balls vegan?

No, Cheese Balls is not certified vegan.

What is the calorie difference between Cheese Balls and Mothers plain salted rice cakes?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.