Cheese Buns vs Sweet & Crunchy Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheese Buns

Sweet & Crunchy Blend
The Verdict: Which is Better?
When placing Cheese Buns and Sweet & Crunchy Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheese Buns is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheese Buns takes the lead with only 10g of sugar per 100g, whereas Sweet & Crunchy Blend contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheese Buns or Sweet & Crunchy Blend?
Cheese Buns appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheese Buns vegan?
No, Cheese Buns is not certified vegan.
What is the calorie difference between Cheese Buns and Sweet & Crunchy Blend?
There is a difference of 217 calories per 100g between the two products.




