Head-to-Head Analysis

Cheese & Caramel Mix vs Original Fruits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese & Caramel Mix

Cheese & Caramel Mix

Not Vegan
VS
Package of Original Fruits

Original Fruits

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
367 kcal
23g
Sugars
60g
10g
Fat
0g
2g
Protein
0g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Cheese & Caramel Mix and Original Fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese & Caramel Mix is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese & Caramel Mix takes the lead with only 23g of sugar per 100g, whereas Original Fruits contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese & Caramel Mix or Original Fruits?

Cheese & Caramel Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese & Caramel Mix vegan?

No, Cheese & Caramel Mix is not certified vegan.

What is the calorie difference between Cheese & Caramel Mix and Original Fruits?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.