Head-to-Head Analysis

CHEESE & CARAMEL MIX HANDCRAFTED SMALL-BATCH POPCORN vs Lemon Raspberry Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHEESE & CARAMEL MIX HANDCRAFTED SMALL-BATCH POPCORN

CHEESE & CARAMEL MIX HANDCRAFTED SMALL-BATCH POPCORN

Not Vegan
VS
Top Pick
Package of Lemon Raspberry Muffin

Lemon Raspberry Muffin

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
382 kcal
46.5g
Sugars
22.7g
23.3g
Fat
20.9g
4.7g
Protein
4.6g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing CHEESE & CARAMEL MIX HANDCRAFTED SMALL-BATCH POPCORN and Lemon Raspberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEESE & CARAMEL MIX HANDCRAFTED SMALL-BATCH POPCORN is the more energy-dense option here, packing 106 more calories per 100g than Lemon Raspberry Muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CHEESE & CARAMEL MIX HANDCRAFTED SMALL-BATCH POPCORN contains significantly more sugar (46.5g) compared to the milder Lemon Raspberry Muffin (22.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Raspberry Muffin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHEESE & CARAMEL MIX HANDCRAFTED SMALL-BATCH POPCORN or Lemon Raspberry Muffin?

It depends on your goals. CHEESE & CARAMEL MIX HANDCRAFTED SMALL-BATCH POPCORN has 488 calories, while Lemon Raspberry Muffin has 382 calories. Check the detailed table above for sugar and fat content.

Is CHEESE & CARAMEL MIX HANDCRAFTED SMALL-BATCH POPCORN vegan?

No, CHEESE & CARAMEL MIX HANDCRAFTED SMALL-BATCH POPCORN is not certified vegan.

What is the calorie difference between CHEESE & CARAMEL MIX HANDCRAFTED SMALL-BATCH POPCORN and Lemon Raspberry Muffin?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.