Head-to-Head Analysis

Cheese cauliflower pizza crust vs Deluxe Shells & Aged Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese cauliflower pizza crust

Cheese cauliflower pizza crust

Not Vegan
VS
Top Pick
Package of Deluxe Shells & Aged Cheddar

Deluxe Shells & Aged Cheddar

Not Vegan
Nutritional Facts (per 100g)
230.3 kcal
Energy
310 kcal
1.2g
Sugars
0g
10.9g
Fat
8g
9.7g
Protein
12g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Cheese cauliflower pizza crust and Deluxe Shells & Aged Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese cauliflower pizza crust is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheese cauliflower pizza crust contains significantly more sugar (1.21g) compared to the milder Deluxe Shells & Aged Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Shells & Aged Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheese cauliflower pizza crust or Deluxe Shells & Aged Cheddar?

It depends on your goals. Cheese cauliflower pizza crust has 230.3 calories, while Deluxe Shells & Aged Cheddar has 310 calories. Check the detailed table above for sugar and fat content.

Is Cheese cauliflower pizza crust vegan?

No, Cheese cauliflower pizza crust is not certified vegan.

What is the calorie difference between Cheese cauliflower pizza crust and Deluxe Shells & Aged Cheddar?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.