Head-to-Head Analysis

Cheese Curds vs Peanut Butter Cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Curds

Cheese Curds

Not Vegan
VS
Package of Peanut Butter Cup

Peanut Butter Cup

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
367 kcal
0g
Sugars
1.7g
32.1g
Fat
11.7g
25g
Protein
33.3g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheese Curds and Peanut Butter Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Curds is the more energy-dense option here, packing 26 more calories per 100g than Peanut Butter Cup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese Curds takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Cup contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese Curds or Peanut Butter Cup?

It depends on your goals. Cheese Curds has 393 calories, while Peanut Butter Cup has 367 calories. Check the detailed table above for sugar and fat content.

Is Cheese Curds vegan?

No, Cheese Curds is not certified vegan.

What is the calorie difference between Cheese Curds and Peanut Butter Cup?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.