Head-to-Head Analysis

CHEESE ENCHILADA vs Whole Vitamin D Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHEESE ENCHILADA

CHEESE ENCHILADA

Not Vegan
VS
Package of Whole Vitamin D Milk

Whole Vitamin D Milk

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
62.5 kcal
0g
Sugars
5g
6.3g
Fat
3.3g
6.3g
Protein
3.3g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing CHEESE ENCHILADA and Whole Vitamin D Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHEESE ENCHILADA is the more energy-dense option here, packing 79 more calories per 100g than Whole Vitamin D Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CHEESE ENCHILADA takes the lead with only 0g of sugar per 100g, whereas Whole Vitamin D Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHEESE ENCHILADA offers a protein boost with 6.27g per 100g, outperforming Whole Vitamin D Milk in this category.

Frequently Asked Questions

Which is healthier: CHEESE ENCHILADA or Whole Vitamin D Milk?

It depends on your goals. CHEESE ENCHILADA has 141 calories, while Whole Vitamin D Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is CHEESE ENCHILADA vegan?

No, CHEESE ENCHILADA is not certified vegan.

What is the calorie difference between CHEESE ENCHILADA and Whole Vitamin D Milk?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.