Head-to-Head Analysis

Cheese flavoured 2 Minute Noodles vs Ancient Grain Cheddar Pops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese flavoured 2 Minute Noodles

Cheese flavoured 2 Minute Noodles

Not Vegan
VS
Top Pick
Package of Ancient Grain Cheddar Pops

Ancient Grain Cheddar Pops

Not Vegan
Nutritional Facts (per 100g)
437 kcal
Energy
500 kcal
2.5g
Sugars
0g
16g
Fat
21.4g
9.7g
Protein
7.1g
2g
Salt
1.8g

The Verdict: Which is Better?

When placing Cheese flavoured 2 Minute Noodles and Ancient Grain Cheddar Pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese flavoured 2 Minute Noodles is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheese flavoured 2 Minute Noodles contains significantly more sugar (2.5g) compared to the milder Ancient Grain Cheddar Pops (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ancient Grain Cheddar Pops is undeniably the healthier pick.

Looking to build muscle? Cheese flavoured 2 Minute Noodles offers a protein boost with 9.71g per 100g, outperforming Ancient Grain Cheddar Pops in this category.

Frequently Asked Questions

Which is healthier: Cheese flavoured 2 Minute Noodles or Ancient Grain Cheddar Pops?

It depends on your goals. Cheese flavoured 2 Minute Noodles has 437 calories, while Ancient Grain Cheddar Pops has 500 calories. Check the detailed table above for sugar and fat content.

Is Cheese flavoured 2 Minute Noodles vegan?

No, Cheese flavoured 2 Minute Noodles is not certified vegan.

What is the calorie difference between Cheese flavoured 2 Minute Noodles and Ancient Grain Cheddar Pops?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.