Head-to-Head Analysis

Cheese Franks vs CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Franks

Cheese Franks

Not Vegan
VS
Top Pick
Package of CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce

CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
367 kcal
2.4g
Sugars
0g
23.8g
Fat
1.7g
9.5g
Protein
11.7g
2.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Cheese Franks and CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Franks is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheese Franks contains significantly more sugar (2.38g) compared to the milder CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheese Franks or CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce?

It depends on your goals. Cheese Franks has 310 calories, while CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce has 367 calories. Check the detailed table above for sugar and fat content.

Is Cheese Franks vegan?

No, Cheese Franks is not certified vegan.

What is the calorie difference between Cheese Franks and CHEDDAR BROCCOLI Spiral Pasta with Broccoli in a Cheesy Cheddar Sauce?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.