Head-to-Head Analysis

Cheese & Garlic Flatbread vs Crunky Biscuit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese & Garlic Flatbread

Cheese & Garlic Flatbread

Not Vegan
VS
Package of Crunky Biscuit

Crunky Biscuit

Not Vegan
Nutritional Facts (per 100g)
277 kcal
Energy
518 kcal
2.7g
Sugars
63.6g
7.7g
Fat
18.2g
9.4g
Protein
0g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Cheese & Garlic Flatbread and Crunky Biscuit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese & Garlic Flatbread is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese & Garlic Flatbread takes the lead with only 2.7g of sugar per 100g, whereas Crunky Biscuit contains 63.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese & Garlic Flatbread offers a protein boost with 9.4g per 100g, outperforming Crunky Biscuit in this category.

Frequently Asked Questions

Which is healthier: Cheese & Garlic Flatbread or Crunky Biscuit?

Cheese & Garlic Flatbread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese & Garlic Flatbread vegan?

No, Cheese & Garlic Flatbread is not certified vegan.

What is the calorie difference between Cheese & Garlic Flatbread and Crunky Biscuit?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.