Cheese Parmesan & Romano vs White Mild Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese Parmesan & Romano
White Mild Cheddar Cheese
The Verdict: Which is Better?
When placing Cheese Parmesan & Romano and White Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese Parmesan & Romano is the more energy-dense option here, packing 19 more calories per 100g than White Mild Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cheese Parmesan & Romano offers a protein boost with 40g per 100g, outperforming White Mild Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Cheese Parmesan & Romano or White Mild Cheddar Cheese?
It depends on your goals. Cheese Parmesan & Romano has 400 calories, while White Mild Cheddar Cheese has 381 calories. Check the detailed table above for sugar and fat content.
Is Cheese Parmesan & Romano vegan?
No, Cheese Parmesan & Romano is not certified vegan.
What is the calorie difference between Cheese Parmesan & Romano and White Mild Cheddar Cheese?
There is a difference of 19 calories per 100g between the two products.
