Head-to-Head Analysis

Cheese & peanut butter sandwich crackers vs Unsweetened dried mango, unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese & peanut butter sandwich crackers

Cheese & peanut butter sandwich crackers

Not Vegan
VS
Package of Unsweetened dried mango, unsweetened

Unsweetened dried mango, unsweetened

Not Vegan
Nutritional Facts (per 100g)
487 kcal
Energy
350 kcal
7.7g
Sugars
60g
25.6g
Fat
0g
10.3g
Protein
2.5g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Cheese & peanut butter sandwich crackers and Unsweetened dried mango, unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese & peanut butter sandwich crackers is the more energy-dense option here, packing 137 more calories per 100g than Unsweetened dried mango, unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese & peanut butter sandwich crackers takes the lead with only 7.69g of sugar per 100g, whereas Unsweetened dried mango, unsweetened contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese & peanut butter sandwich crackers offers a protein boost with 10.26g per 100g, outperforming Unsweetened dried mango, unsweetened in this category.

Frequently Asked Questions

Which is healthier: Cheese & peanut butter sandwich crackers or Unsweetened dried mango, unsweetened?

It depends on your goals. Cheese & peanut butter sandwich crackers has 487 calories, while Unsweetened dried mango, unsweetened has 350 calories. Check the detailed table above for sugar and fat content.

Is Cheese & peanut butter sandwich crackers vegan?

No, Cheese & peanut butter sandwich crackers is not certified vegan.

What is the calorie difference between Cheese & peanut butter sandwich crackers and Unsweetened dried mango, unsweetened?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.