Cheese Puffs vs RED VINES TWISTS ORIGINAL RED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese Puffs
RED VINES TWISTS ORIGINAL RED
The Verdict: Which is Better?
When placing Cheese Puffs and RED VINES TWISTS ORIGINAL RED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheese Puffs is the clear winner. With 581 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheese Puffs takes the lead with only 7.05g of sugar per 100g, whereas RED VINES TWISTS ORIGINAL RED contains 133g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheese Puffs or RED VINES TWISTS ORIGINAL RED?
Cheese Puffs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheese Puffs vegan?
No, Cheese Puffs is not certified vegan.
What is the calorie difference between Cheese Puffs and RED VINES TWISTS ORIGINAL RED?
There is a difference of 581 calories per 100g between the two products.
