Head-to-Head Analysis

Cheese Puffs vs Cheddar Cheese Balls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Puffs

Cheese Puffs

Not Vegan
VS
Top Pick
Package of Cheddar Cheese Balls

Cheddar Cheese Balls

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
500 kcal
7.1g
Sugars
7.1g
39.3g
Fat
25g
7.1g
Protein
7.1g
2.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Cheese Puffs and Cheddar Cheese Balls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Puffs is the more energy-dense option here, packing 71 more calories per 100g than Cheddar Cheese Balls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cheese Puffs or Cheddar Cheese Balls?

It depends on your goals. Cheese Puffs has 571.42857142857 calories, while Cheddar Cheese Balls has 500 calories. Check the detailed table above for sugar and fat content.

Is Cheese Puffs vegan?

No, Cheese Puffs is not certified vegan.

What is the calorie difference between Cheese Puffs and Cheddar Cheese Balls?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.