Head-to-Head Analysis

Cheese Puffs vs Lentil Bean Crisps Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Puffs

Cheese Puffs

Not Vegan
VS
Package of Lentil Bean Crisps Tomato Basil

Lentil Bean Crisps Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
464.3 kcal
3.6g
Sugars
3.6g
35.7g
Fat
17.9g
3.6g
Protein
17.9g
2.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheese Puffs and Lentil Bean Crisps Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Puffs is the more energy-dense option here, packing 107 more calories per 100g than Lentil Bean Crisps Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cheese Puffs or Lentil Bean Crisps Tomato Basil?

It depends on your goals. Cheese Puffs has 571 calories, while Lentil Bean Crisps Tomato Basil has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Cheese Puffs vegan?

No, Cheese Puffs is not certified vegan.

What is the calorie difference between Cheese Puffs and Lentil Bean Crisps Tomato Basil?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.