Head-to-Head Analysis

Cheese puffs baked white cheddar gluten free vs SEA SALT POPCORNERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese puffs baked white cheddar gluten free

Cheese puffs baked white cheddar gluten free

Not Vegan
VS
Top Pick
Package of SEA SALT POPCORNERS

SEA SALT POPCORNERS

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
392.9 kcal
3.6g
Sugars
0g
35.7g
Fat
8.9g
7.1g
Protein
7.1g
1.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Cheese puffs baked white cheddar gluten free and SEA SALT POPCORNERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese puffs baked white cheddar gluten free is the more energy-dense option here, packing 143 more calories per 100g than SEA SALT POPCORNERS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheese puffs baked white cheddar gluten free contains significantly more sugar (3.57g) compared to the milder SEA SALT POPCORNERS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SEA SALT POPCORNERS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheese puffs baked white cheddar gluten free or SEA SALT POPCORNERS?

It depends on your goals. Cheese puffs baked white cheddar gluten free has 536 calories, while SEA SALT POPCORNERS has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Cheese puffs baked white cheddar gluten free vegan?

No, Cheese puffs baked white cheddar gluten free is not certified vegan.

What is the calorie difference between Cheese puffs baked white cheddar gluten free and SEA SALT POPCORNERS?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.