Head-to-Head Analysis

Cheese Roll vs Tempura Batter Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Roll

Cheese Roll

Not Vegan
VS
Top Pick
Package of Tempura Batter Mix

Tempura Batter Mix

Not Vegan
Nutritional Facts (per 100g)
674 kcal
Energy
1360 kcal
29.7g
Sugars
0g
39.7g
Fat
0g
9.9g
Protein
29.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cheese Roll and Tempura Batter Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Roll is the clear winner. With 686 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheese Roll contains significantly more sugar (29.7g) compared to the milder Tempura Batter Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tempura Batter Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheese Roll or Tempura Batter Mix?

It depends on your goals. Cheese Roll has 674 calories, while Tempura Batter Mix has 1360 calories. Check the detailed table above for sugar and fat content.

Is Cheese Roll vegan?

No, Cheese Roll is not certified vegan.

What is the calorie difference between Cheese Roll and Tempura Batter Mix?

There is a difference of 686 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.