Cheese & Spinach Ravioli vs Cinnamon Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese & Spinach Ravioli
Cinnamon Applesauce
The Verdict: Which is Better?
When placing Cheese & Spinach Ravioli and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese & Spinach Ravioli is the more energy-dense option here, packing 88 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheese & Spinach Ravioli takes the lead with only 0.8g of sugar per 100g, whereas Cinnamon Applesauce contains 17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheese & Spinach Ravioli offers a protein boost with 8g per 100g, outperforming Cinnamon Applesauce in this category.
Frequently Asked Questions
Which is healthier: Cheese & Spinach Ravioli or Cinnamon Applesauce?
It depends on your goals. Cheese & Spinach Ravioli has 168 calories, while Cinnamon Applesauce has 80 calories. Check the detailed table above for sugar and fat content.
Is Cheese & Spinach Ravioli vegan?
No, Cheese & Spinach Ravioli is not certified vegan.
What is the calorie difference between Cheese & Spinach Ravioli and Cinnamon Applesauce?
There is a difference of 88 calories per 100g between the two products.
