Head-to-Head Analysis

cheese stick vs Peanut Butter Honey Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cheese stick

cheese stick

Not Vegan
VS
Package of Peanut Butter Honey Biscuits

Peanut Butter Honey Biscuits

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
500 kcal
3.6g
Sugars
21.1g
22.8g
Fat
26.3g
27.2g
Protein
13.2g
4.9g
Salt
1.2g

The Verdict: Which is Better?

When placing cheese stick and Peanut Butter Honey Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cheese stick is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, cheese stick takes the lead with only 3.6g of sugar per 100g, whereas Peanut Butter Honey Biscuits contains 21.05g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? cheese stick offers a protein boost with 27.2g per 100g, outperforming Peanut Butter Honey Biscuits in this category.

Frequently Asked Questions

Which is healthier: cheese stick or Peanut Butter Honey Biscuits?

cheese stick appears to be the healthier option generally, as it has less sugar and fewer calories.

Is cheese stick vegan?

No, cheese stick is not certified vegan.

What is the calorie difference between cheese stick and Peanut Butter Honey Biscuits?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.