Head-to-Head Analysis

Cheese Stuffed Pasta vs Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Stuffed Pasta

Cheese Stuffed Pasta

Not Vegan
VS
Top Pick
Package of Sandwich Cookies

Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
226 kcal
2.1g
Sugars
0g
4.3g
Fat
10.4g
6.4g
Protein
2.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Cheese Stuffed Pasta and Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Stuffed Pasta is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheese Stuffed Pasta contains significantly more sugar (2.14g) compared to the milder Sandwich Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich Cookies is undeniably the healthier pick.

Looking to build muscle? Cheese Stuffed Pasta offers a protein boost with 6.43g per 100g, outperforming Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Cheese Stuffed Pasta or Sandwich Cookies?

It depends on your goals. Cheese Stuffed Pasta has 136 calories, while Sandwich Cookies has 226 calories. Check the detailed table above for sugar and fat content.

Is Cheese Stuffed Pasta vegan?

No, Cheese Stuffed Pasta is not certified vegan.

What is the calorie difference between Cheese Stuffed Pasta and Sandwich Cookies?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.