Head-to-Head Analysis

Cheese Triangles vs Reduced fat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Triangles

Cheese Triangles

Not Vegan
VS
Package of Reduced fat milk

Reduced fat milk

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
55.1 kcal
4.5g
Sugars
5.1g
14.7g
Fat
2.1g
12.2g
Protein
3.4g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Cheese Triangles and Reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Triangles is the more energy-dense option here, packing 156 more calories per 100g than Reduced fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheese Triangles offers a protein boost with 12.2g per 100g, outperforming Reduced fat milk in this category.

Frequently Asked Questions

Which is healthier: Cheese Triangles or Reduced fat milk?

It depends on your goals. Cheese Triangles has 211 calories, while Reduced fat milk has 55.084745762712 calories. Check the detailed table above for sugar and fat content.

Is Cheese Triangles vegan?

No, Cheese Triangles is not certified vegan.

What is the calorie difference between Cheese Triangles and Reduced fat milk?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.