Head-to-Head Analysis

Cheese Triangles vs Total 0% Milkfat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Triangles

Cheese Triangles

Not Vegan
VS
Top Pick
Package of Total 0% Milkfat

Total 0% Milkfat

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
52.9 kcal
4.5g
Sugars
2.9g
14.7g
Fat
0g
12.2g
Protein
10.6g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Cheese Triangles and Total 0% Milkfat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Triangles is the more energy-dense option here, packing 158 more calories per 100g than Total 0% Milkfat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheese Triangles contains significantly more sugar (4.48g) compared to the milder Total 0% Milkfat (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Total 0% Milkfat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheese Triangles or Total 0% Milkfat?

It depends on your goals. Cheese Triangles has 211 calories, while Total 0% Milkfat has 52.9 calories. Check the detailed table above for sugar and fat content.

Is Cheese Triangles vegan?

No, Cheese Triangles is not certified vegan.

What is the calorie difference between Cheese Triangles and Total 0% Milkfat?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.