Cheese, Veggies, & Egg vs Gluten free table crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese, Veggies, & Egg
Gluten free table crackers
The Verdict: Which is Better?
When placing Cheese, Veggies, & Egg and Gluten free table crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheese, Veggies, & Egg is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheese, Veggies, & Egg takes the lead with only 1.99g of sugar per 100g, whereas Gluten free table crackers contains 5.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheese, Veggies, & Egg offers a protein boost with 4.98g per 100g, outperforming Gluten free table crackers in this category.
Frequently Asked Questions
Which is healthier: Cheese, Veggies, & Egg or Gluten free table crackers?
Cheese, Veggies, & Egg appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheese, Veggies, & Egg vegan?
No, Cheese, Veggies, & Egg is not certified vegan.
What is the calorie difference between Cheese, Veggies, & Egg and Gluten free table crackers?
There is a difference of 313 calories per 100g between the two products.
