Head-to-Head Analysis

Cheeseburger vs Ham, egg & Jalapeño cheese Flatbread sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheeseburger

Cheeseburger

Not Vegan
VS
Top Pick
Package of Ham, egg & Jalapeño cheese Flatbread sandwich

Ham, egg & Jalapeño cheese Flatbread sandwich

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
300 kcal
4.7g
Sugars
4g
15.6g
Fat
13g
17.2g
Protein
20g
1.3g
Salt
2.9g

The Verdict: Which is Better?

When placing Cheeseburger and Ham, egg & Jalapeño cheese Flatbread sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheeseburger is the more energy-dense option here, packing 5 more calories per 100g than Ham, egg & Jalapeño cheese Flatbread sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cheeseburger or Ham, egg & Jalapeño cheese Flatbread sandwich?

It depends on your goals. Cheeseburger has 305 calories, while Ham, egg & Jalapeño cheese Flatbread sandwich has 300 calories. Check the detailed table above for sugar and fat content.

Is Cheeseburger vegan?

No, Cheeseburger is not certified vegan.

What is the calorie difference between Cheeseburger and Ham, egg & Jalapeño cheese Flatbread sandwich?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.