Cheesecake Crumble vs A-one
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheesecake Crumble
A-one
The Verdict: Which is Better?
When placing Cheesecake Crumble and A-one side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheesecake Crumble is the more energy-dense option here, packing 101 more calories per 100g than A-one. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheesecake Crumble contains significantly more sugar (19.3g) compared to the milder A-one (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, A-one is undeniably the healthier pick.
Looking to build muscle? Cheesecake Crumble offers a protein boost with 5.35g per 100g, outperforming A-one in this category.
Frequently Asked Questions
Which is healthier: Cheesecake Crumble or A-one?
It depends on your goals. Cheesecake Crumble has 332 calories, while A-one has 231 calories. Check the detailed table above for sugar and fat content.
Is Cheesecake Crumble vegan?
No, Cheesecake Crumble is not certified vegan.
What is the calorie difference between Cheesecake Crumble and A-one?
There is a difference of 101 calories per 100g between the two products.
