CheeseSticks cheddar vs Sweet balanced breaks colby jack cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CheeseSticks cheddar
Sweet balanced breaks colby jack cheese
The Verdict: Which is Better?
When placing CheeseSticks cheddar and Sweet balanced breaks colby jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CheeseSticks cheddar is the more energy-dense option here, packing 9 more calories per 100g than Sweet balanced breaks colby jack cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CheeseSticks cheddar takes the lead with only 0g of sugar per 100g, whereas Sweet balanced breaks colby jack cheese contains 16.28g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CheeseSticks cheddar offers a protein boost with 21.1g per 100g, outperforming Sweet balanced breaks colby jack cheese in this category.
Frequently Asked Questions
Which is healthier: CheeseSticks cheddar or Sweet balanced breaks colby jack cheese?
It depends on your goals. CheeseSticks cheddar has 474 calories, while Sweet balanced breaks colby jack cheese has 465.12 calories. Check the detailed table above for sugar and fat content.
Is CheeseSticks cheddar vegan?
No, CheeseSticks cheddar is not certified vegan.
What is the calorie difference between CheeseSticks cheddar and Sweet balanced breaks colby jack cheese?
There is a difference of 9 calories per 100g between the two products.
