Head-to-Head Analysis

Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce vs Natural California Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce

Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce

Not Vegan
VS
Package of Natural California Raisins

Natural California Raisins

Not Vegan
Nutritional Facts (per 100g)
313 kcal
Energy
800 kcal
4.2g
Sugars
181g
2.8g
Fat
0g
11.1g
Protein
6.3g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce and Natural California Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce is the clear winner. With 487 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce takes the lead with only 4.17g of sugar per 100g, whereas Natural California Raisins contains 181g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce offers a protein boost with 11.1g per 100g, outperforming Natural California Raisins in this category.

Frequently Asked Questions

Which is healthier: Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce or Natural California Raisins?

Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce vegan?

No, Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce is not certified vegan.

What is the calorie difference between Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce and Natural California Raisins?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.