Cheesy classic alfredo pasta sauce vs Newmans - Roasted Garlic Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheesy classic alfredo pasta sauce
Newmans - Roasted Garlic Sauce
The Verdict: Which is Better?
When placing Cheesy classic alfredo pasta sauce and Newmans - Roasted Garlic Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheesy classic alfredo pasta sauce is the more energy-dense option here, packing 26 more calories per 100g than Newmans - Roasted Garlic Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheesy classic alfredo pasta sauce takes the lead with only 1.67g of sugar per 100g, whereas Newmans - Roasted Garlic Sauce contains 4.07g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheesy classic alfredo pasta sauce or Newmans - Roasted Garlic Sauce?
It depends on your goals. Cheesy classic alfredo pasta sauce has 83.3 calories, while Newmans - Roasted Garlic Sauce has 56.9 calories. Check the detailed table above for sugar and fat content.
Is Cheesy classic alfredo pasta sauce vegan?
No, Cheesy classic alfredo pasta sauce is not certified vegan.
What is the calorie difference between Cheesy classic alfredo pasta sauce and Newmans - Roasted Garlic Sauce?
There is a difference of 26 calories per 100g between the two products.
