Head-to-Head Analysis

Cheesy Garlic Pull Apart vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheesy Garlic Pull Apart

Cheesy Garlic Pull Apart

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
297.7 kcal
Energy
373 kcal
2.9g
Sugars
37.3g
11.8g
Fat
9.3g
10.6g
Protein
26.7g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Cheesy Garlic Pull Apart and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheesy Garlic Pull Apart is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheesy Garlic Pull Apart takes the lead with only 2.8735632183908g of sugar per 100g, whereas Protein Bar contains 37.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheesy Garlic Pull Apart or Protein Bar?

Cheesy Garlic Pull Apart appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheesy Garlic Pull Apart vegan?

No, Cheesy Garlic Pull Apart is not certified vegan.

What is the calorie difference between Cheesy Garlic Pull Apart and Protein Bar?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.