Head-to-Head Analysis

Cheesy Jalapeno Beef Link vs Blueberry Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheesy Jalapeno Beef Link

Cheesy Jalapeno Beef Link

Not Vegan
VS
Package of Blueberry Muffins

Blueberry Muffins

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
340 kcal
1.2g
Sugars
20g
9.3g
Fat
16g
19.8g
Protein
10g
2.4g
Salt
1g

The Verdict: Which is Better?

When placing Cheesy Jalapeno Beef Link and Blueberry Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheesy Jalapeno Beef Link is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheesy Jalapeno Beef Link takes the lead with only 1.16g of sugar per 100g, whereas Blueberry Muffins contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheesy Jalapeno Beef Link offers a protein boost with 19.8g per 100g, outperforming Blueberry Muffins in this category.

Frequently Asked Questions

Which is healthier: Cheesy Jalapeno Beef Link or Blueberry Muffins?

Cheesy Jalapeno Beef Link appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheesy Jalapeno Beef Link vegan?

No, Cheesy Jalapeno Beef Link is not certified vegan.

What is the calorie difference between Cheesy Jalapeno Beef Link and Blueberry Muffins?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.