Cheesy roasted garlic parmesan pasta sauce vs Alfredo Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheesy roasted garlic parmesan pasta sauce
Alfredo Pasta Sauce
The Verdict: Which is Better?
When placing Cheesy roasted garlic parmesan pasta sauce and Alfredo Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheesy roasted garlic parmesan pasta sauce is the more energy-dense option here, packing 156 more calories per 100g than Alfredo Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheesy roasted garlic parmesan pasta sauce contains significantly more sugar (1.56g) compared to the milder Alfredo Pasta Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alfredo Pasta Sauce is undeniably the healthier pick.
Looking to build muscle? Cheesy roasted garlic parmesan pasta sauce offers a protein boost with 3.12g per 100g, outperforming Alfredo Pasta Sauce in this category.
Frequently Asked Questions
Which is healthier: Cheesy roasted garlic parmesan pasta sauce or Alfredo Pasta Sauce?
It depends on your goals. Cheesy roasted garlic parmesan pasta sauce has 156 calories, while Alfredo Pasta Sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Cheesy roasted garlic parmesan pasta sauce vegan?
No, Cheesy roasted garlic parmesan pasta sauce is not certified vegan.
What is the calorie difference between Cheesy roasted garlic parmesan pasta sauce and Alfredo Pasta Sauce?
There is a difference of 156 calories per 100g between the two products.
