Head-to-Head Analysis

Cheeto Puffs White Cheddar vs Oatmeal Crumble Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheeto Puffs White Cheddar

Cheeto Puffs White Cheddar

Not Vegan
VS
Package of Oatmeal Crumble Strawberry

Oatmeal Crumble Strawberry

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
375 kcal
3.6g
Sugars
30g
32.1g
Fat
7.5g
7.1g
Protein
5g
2.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Cheeto Puffs White Cheddar and Oatmeal Crumble Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheeto Puffs White Cheddar is the more energy-dense option here, packing 196 more calories per 100g than Oatmeal Crumble Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheeto Puffs White Cheddar takes the lead with only 3.57g of sugar per 100g, whereas Oatmeal Crumble Strawberry contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheeto Puffs White Cheddar offers a protein boost with 7.14g per 100g, outperforming Oatmeal Crumble Strawberry in this category.

Frequently Asked Questions

Which is healthier: Cheeto Puffs White Cheddar or Oatmeal Crumble Strawberry?

It depends on your goals. Cheeto Puffs White Cheddar has 571 calories, while Oatmeal Crumble Strawberry has 375 calories. Check the detailed table above for sugar and fat content.

Is Cheeto Puffs White Cheddar vegan?

No, Cheeto Puffs White Cheddar is not certified vegan.

What is the calorie difference between Cheeto Puffs White Cheddar and Oatmeal Crumble Strawberry?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.