Cheetos Crunchy vs Lightly Salted Deluxe Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheetos Crunchy
Lightly Salted Deluxe Mixed Nuts
The Verdict: Which is Better?
When placing Cheetos Crunchy and Lightly Salted Deluxe Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheetos Crunchy is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheetos Crunchy takes the lead with only 3.57g of sugar per 100g, whereas Lightly Salted Deluxe Mixed Nuts contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheetos Crunchy or Lightly Salted Deluxe Mixed Nuts?
Cheetos Crunchy appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheetos Crunchy vegan?
No, Cheetos Crunchy is not certified vegan.
What is the calorie difference between Cheetos Crunchy and Lightly Salted Deluxe Mixed Nuts?
There is a difference of 72 calories per 100g between the two products.
