Head-to-Head Analysis

cheetos crunchy cheese flavored snacks vs Pumpkin Pie Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cheetos crunchy cheese flavored snacks

cheetos crunchy cheese flavored snacks

Not Vegan
VS
Top Pick
Package of Pumpkin Pie Protein Bar

Pumpkin Pie Protein Bar

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
300 kcal
3.6g
Sugars
1.7g
35.7g
Fat
13.3g
7.1g
Protein
35g
2.3g
Salt
0.8g

The Verdict: Which is Better?

When placing cheetos crunchy cheese flavored snacks and Pumpkin Pie Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cheetos crunchy cheese flavored snacks is the more energy-dense option here, packing 271 more calories per 100g than Pumpkin Pie Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cheetos crunchy cheese flavored snacks contains significantly more sugar (3.5714285714286g) compared to the milder Pumpkin Pie Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Pie Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cheetos crunchy cheese flavored snacks or Pumpkin Pie Protein Bar?

It depends on your goals. cheetos crunchy cheese flavored snacks has 571.42857142857 calories, while Pumpkin Pie Protein Bar has 300 calories. Check the detailed table above for sugar and fat content.

Is cheetos crunchy cheese flavored snacks vegan?

No, cheetos crunchy cheese flavored snacks is not certified vegan.

What is the calorie difference between cheetos crunchy cheese flavored snacks and Pumpkin Pie Protein Bar?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.