Head-to-Head Analysis

Cheetos Flamin’ Hot Minis vs Baby Ruth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheetos Flamin’ Hot Minis

Cheetos Flamin’ Hot Minis

Not Vegan
VS
Package of Baby Ruth

Baby Ruth

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
481.5 kcal
0g
Sugars
51.9g
35.7g
Fat
22.2g
3.6g
Protein
5.6g
2.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Cheetos Flamin’ Hot Minis and Baby Ruth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheetos Flamin’ Hot Minis is the more energy-dense option here, packing 90 more calories per 100g than Baby Ruth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheetos Flamin’ Hot Minis takes the lead with only 0g of sugar per 100g, whereas Baby Ruth contains 51.851851851852g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheetos Flamin’ Hot Minis or Baby Ruth?

It depends on your goals. Cheetos Flamin’ Hot Minis has 571 calories, while Baby Ruth has 481.48148148148 calories. Check the detailed table above for sugar and fat content.

Is Cheetos Flamin’ Hot Minis vegan?

No, Cheetos Flamin’ Hot Minis is not certified vegan.

What is the calorie difference between Cheetos Flamin’ Hot Minis and Baby Ruth?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.