Head-to-Head Analysis

cheez-it vs Cinnamon Chewy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cheez-it

cheez-it

Not Vegan
VS
Package of Cinnamon Chewy Bars

Cinnamon Chewy Bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
420 kcal
0g
Sugars
21.1g
26.2g
Fat
19.1g
9.5g
Protein
9.7g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing cheez-it and Cinnamon Chewy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cheez-it is the more energy-dense option here, packing 80 more calories per 100g than Cinnamon Chewy Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, cheez-it takes the lead with only 0g of sugar per 100g, whereas Cinnamon Chewy Bars contains 21.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: cheez-it or Cinnamon Chewy Bars?

It depends on your goals. cheez-it has 500 calories, while Cinnamon Chewy Bars has 420 calories. Check the detailed table above for sugar and fat content.

Is cheez-it vegan?

No, cheez-it is not certified vegan.

What is the calorie difference between cheez-it and Cinnamon Chewy Bars?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.