Head-to-Head Analysis

Cheez It Crunch vs Honey Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez It Crunch

Cheez It Crunch

Not Vegan
VS
Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
571.4 kcal
3.6g
Sugars
12.9g
25g
Fat
47.1g
7.1g
Protein
24.3g
2.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheez It Crunch and Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheez It Crunch is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheez It Crunch takes the lead with only 3.57g of sugar per 100g, whereas Honey Roasted Peanuts contains 12.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheez It Crunch or Honey Roasted Peanuts?

Cheez It Crunch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheez It Crunch vegan?

No, Cheez It Crunch is not certified vegan.

What is the calorie difference between Cheez It Crunch and Honey Roasted Peanuts?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.