Head-to-Head Analysis

Cheez It Duoz Cheddar Parmesan vs Organic Chickpea Puffs, Sriracha Sunshine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez It Duoz Cheddar Parmesan

Cheez It Duoz Cheddar Parmesan

Not Vegan
VS
Package of Organic Chickpea Puffs, Sriracha Sunshine

Organic Chickpea Puffs, Sriracha Sunshine

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464.3 kcal
1.3g
Sugars
3.6g
23.3g
Fat
16.1g
10g
Protein
14.3g
2.2g
Salt
2g

The Verdict: Which is Better?

When placing Cheez It Duoz Cheddar Parmesan and Organic Chickpea Puffs, Sriracha Sunshine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez It Duoz Cheddar Parmesan is the more energy-dense option here, packing 36 more calories per 100g than Organic Chickpea Puffs, Sriracha Sunshine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez It Duoz Cheddar Parmesan takes the lead with only 1.3g of sugar per 100g, whereas Organic Chickpea Puffs, Sriracha Sunshine contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheez It Duoz Cheddar Parmesan or Organic Chickpea Puffs, Sriracha Sunshine?

It depends on your goals. Cheez It Duoz Cheddar Parmesan has 500 calories, while Organic Chickpea Puffs, Sriracha Sunshine has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Cheez It Duoz Cheddar Parmesan vegan?

No, Cheez It Duoz Cheddar Parmesan is not certified vegan.

What is the calorie difference between Cheez It Duoz Cheddar Parmesan and Organic Chickpea Puffs, Sriracha Sunshine?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.