Head-to-Head Analysis

Cheez-it Gripz vs LEMON CAKE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez-it Gripz

Cheez-it Gripz

Not Vegan
VS
Package of LEMON CAKE

LEMON CAKE

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
400 kcal
0g
Sugars
4g
24g
Fat
14g
12g
Protein
40g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Cheez-it Gripz and LEMON CAKE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-it Gripz is the more energy-dense option here, packing 80 more calories per 100g than LEMON CAKE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez-it Gripz takes the lead with only 0g of sugar per 100g, whereas LEMON CAKE contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheez-it Gripz or LEMON CAKE?

It depends on your goals. Cheez-it Gripz has 480 calories, while LEMON CAKE has 400 calories. Check the detailed table above for sugar and fat content.

Is Cheez-it Gripz vegan?

No, Cheez-it Gripz is not certified vegan.

What is the calorie difference between Cheez-it Gripz and LEMON CAKE?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.