Cheez-It Grooves Sharp White Cheddar vs Cashews halves & pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheez-It Grooves Sharp White Cheddar

Cashews halves & pieces
The Verdict: Which is Better?
When placing Cheez-It Grooves Sharp White Cheddar and Cashews halves & pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheez-It Grooves Sharp White Cheddar is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cheez-It Grooves Sharp White Cheddar or Cashews halves & pieces?
Cheez-It Grooves Sharp White Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheez-It Grooves Sharp White Cheddar vegan?
No, Cheez-It Grooves Sharp White Cheddar is not certified vegan.
What is the calorie difference between Cheez-It Grooves Sharp White Cheddar and Cashews halves & pieces?
There is a difference of 88 calories per 100g between the two products.




