Head-to-Head Analysis

Cheez-It Grooves Sharp White Cheddar vs Devil's Food Cake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez-It Grooves Sharp White Cheddar

Cheez-It Grooves Sharp White Cheddar

Not Vegan
VS
Package of Devil's Food Cake Mix

Devil's Food Cake Mix

Not Vegan
Nutritional Facts (per 100g)
482.8 kcal
Energy
395 kcal
3.4g
Sugars
39.5g
20.7g
Fat
8.1g
6.9g
Protein
4.7g
2.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Cheez-It Grooves Sharp White Cheddar and Devil's Food Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-It Grooves Sharp White Cheddar is the more energy-dense option here, packing 88 more calories per 100g than Devil's Food Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez-It Grooves Sharp White Cheddar takes the lead with only 3.44827586206896g of sugar per 100g, whereas Devil's Food Cake Mix contains 39.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheez-It Grooves Sharp White Cheddar offers a protein boost with 6.89655172413793g per 100g, outperforming Devil's Food Cake Mix in this category.

Frequently Asked Questions

Which is healthier: Cheez-It Grooves Sharp White Cheddar or Devil's Food Cake Mix?

It depends on your goals. Cheez-It Grooves Sharp White Cheddar has 482.758620689655 calories, while Devil's Food Cake Mix has 395 calories. Check the detailed table above for sugar and fat content.

Is Cheez-It Grooves Sharp White Cheddar vegan?

No, Cheez-It Grooves Sharp White Cheddar is not certified vegan.

What is the calorie difference between Cheez-It Grooves Sharp White Cheddar and Devil's Food Cake Mix?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.