Cheez-It Grooves Zesty Cheddar Ranch vs Grain free tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheez-It Grooves Zesty Cheddar Ranch

Grain free tortilla chips
The Verdict: Which is Better?
When placing Cheez-It Grooves Zesty Cheddar Ranch and Grain free tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheez-It Grooves Zesty Cheddar Ranch is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Cheez-It Grooves Zesty Cheddar Ranch offers a protein boost with 6.9g per 100g, outperforming Grain free tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Cheez-It Grooves Zesty Cheddar Ranch or Grain free tortilla chips?
Cheez-It Grooves Zesty Cheddar Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheez-It Grooves Zesty Cheddar Ranch vegan?
No, Cheez-It Grooves Zesty Cheddar Ranch is not certified vegan.
What is the calorie difference between Cheez-It Grooves Zesty Cheddar Ranch and Grain free tortilla chips?
There is a difference of 17 calories per 100g between the two products.




