Head-to-Head Analysis

Cheez-It Original Baked Snack Crackers vs Brown Rice Cakes Red Rice & Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheez-It Original Baked Snack Crackers

Cheez-It Original Baked Snack Crackers

Not Vegan
VS
Top Pick
Package of Brown Rice Cakes Red Rice & Quinoa

Brown Rice Cakes Red Rice & Quinoa

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
357 kcal
0g
Sugars
0g
30g
Fat
0g
10g
Protein
7.1g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Cheez-It Original Baked Snack Crackers and Brown Rice Cakes Red Rice & Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-It Original Baked Snack Crackers is the more energy-dense option here, packing 143 more calories per 100g than Brown Rice Cakes Red Rice & Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheez-It Original Baked Snack Crackers offers a protein boost with 10g per 100g, outperforming Brown Rice Cakes Red Rice & Quinoa in this category.

Frequently Asked Questions

Which is healthier: Cheez-It Original Baked Snack Crackers or Brown Rice Cakes Red Rice & Quinoa?

It depends on your goals. Cheez-It Original Baked Snack Crackers has 500 calories, while Brown Rice Cakes Red Rice & Quinoa has 357 calories. Check the detailed table above for sugar and fat content.

Is Cheez-It Original Baked Snack Crackers vegan?

No, Cheez-It Original Baked Snack Crackers is not certified vegan.

What is the calorie difference between Cheez-It Original Baked Snack Crackers and Brown Rice Cakes Red Rice & Quinoa?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.