Cheez-It Original Baked Snack Crackers vs Protein Stix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheez-It Original Baked Snack Crackers
Protein Stix
The Verdict: Which is Better?
When placing Cheez-It Original Baked Snack Crackers and Protein Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheez-It Original Baked Snack Crackers is the more energy-dense option here, packing 36 more calories per 100g than Protein Stix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheez-It Original Baked Snack Crackers takes the lead with only 0g of sugar per 100g, whereas Protein Stix contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheez-It Original Baked Snack Crackers or Protein Stix?
It depends on your goals. Cheez-It Original Baked Snack Crackers has 500 calories, while Protein Stix has 464 calories. Check the detailed table above for sugar and fat content.
Is Cheez-It Original Baked Snack Crackers vegan?
No, Cheez-It Original Baked Snack Crackers is not certified vegan.
What is the calorie difference between Cheez-It Original Baked Snack Crackers and Protein Stix?
There is a difference of 36 calories per 100g between the two products.
