Head-to-Head Analysis

Cheez-It Smoked Cheddar vs Wheat Thins sundried tomato & basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez-It Smoked Cheddar

Cheez-It Smoked Cheddar

Not Vegan
VS
Package of Wheat Thins sundried tomato & basil

Wheat Thins sundried tomato & basil

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
433 kcal
0g
Sugars
13.3g
25g
Fat
16.7g
7.1g
Protein
6.7g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Cheez-It Smoked Cheddar and Wheat Thins sundried tomato & basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-It Smoked Cheddar is the more energy-dense option here, packing 67 more calories per 100g than Wheat Thins sundried tomato & basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheez-It Smoked Cheddar takes the lead with only 0g of sugar per 100g, whereas Wheat Thins sundried tomato & basil contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheez-It Smoked Cheddar or Wheat Thins sundried tomato & basil?

It depends on your goals. Cheez-It Smoked Cheddar has 500 calories, while Wheat Thins sundried tomato & basil has 433 calories. Check the detailed table above for sugar and fat content.

Is Cheez-It Smoked Cheddar vegan?

No, Cheez-It Smoked Cheddar is not certified vegan.

What is the calorie difference between Cheez-It Smoked Cheddar and Wheat Thins sundried tomato & basil?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.