Head-to-Head Analysis

Cheez It Snap'd Cheddar Sour Cream & Onion vs Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheez It Snap'd Cheddar Sour Cream & Onion

Cheez It Snap'd Cheddar Sour Cream & Onion

Not Vegan
VS
Package of Plantain Chips

Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
529 kcal
3.3g
Sugars
3.5g
26.7g
Fat
31.7g
6.7g
Protein
3.5g
1.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Cheez It Snap'd Cheddar Sour Cream & Onion and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheez It Snap'd Cheddar Sour Cream & Onion is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Cheez It Snap'd Cheddar Sour Cream & Onion offers a protein boost with 6.67g per 100g, outperforming Plantain Chips in this category.

Frequently Asked Questions

Which is healthier: Cheez It Snap'd Cheddar Sour Cream & Onion or Plantain Chips?

Cheez It Snap'd Cheddar Sour Cream & Onion appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheez It Snap'd Cheddar Sour Cream & Onion vegan?

No, Cheez It Snap'd Cheddar Sour Cream & Onion is not certified vegan.

What is the calorie difference between Cheez It Snap'd Cheddar Sour Cream & Onion and Plantain Chips?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.