Head-to-Head Analysis

Cheez-it white cheddar vs Pork Rinds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheez-it white cheddar

Cheez-it white cheddar

Not Vegan
VS
Top Pick
Package of Pork Rinds

Pork Rinds

Not Vegan
Nutritional Facts (per 100g)
517.2 kcal
Energy
140 kcal
0g
Sugars
0g
24.1g
Fat
8g
10.3g
Protein
15g
1.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Cheez-it white cheddar and Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheez-it white cheddar is the more energy-dense option here, packing 377 more calories per 100g than Pork Rinds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cheez-it white cheddar or Pork Rinds?

It depends on your goals. Cheez-it white cheddar has 517.24137931034 calories, while Pork Rinds has 140 calories. Check the detailed table above for sugar and fat content.

Is Cheez-it white cheddar vegan?

No, Cheez-it white cheddar is not certified vegan.

What is the calorie difference between Cheez-it white cheddar and Pork Rinds?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.