Head-to-Head Analysis

Cheeza vs Cranberry Almond Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheeza

Cheeza

Not Vegan
VS
Package of Cranberry Almond Granola Bar

Cranberry Almond Granola Bar

Not Vegan
Nutritional Facts (per 100g)
539 kcal
Energy
400 kcal
0g
Sugars
20g
32.2g
Fat
30g
18.1g
Protein
12.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Cheeza and Cranberry Almond Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheeza is the more energy-dense option here, packing 139 more calories per 100g than Cranberry Almond Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheeza takes the lead with only 0g of sugar per 100g, whereas Cranberry Almond Granola Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheeza offers a protein boost with 18.1g per 100g, outperforming Cranberry Almond Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Cheeza or Cranberry Almond Granola Bar?

It depends on your goals. Cheeza has 539 calories, while Cranberry Almond Granola Bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Cheeza vegan?

No, Cheeza is not certified vegan.

What is the calorie difference between Cheeza and Cranberry Almond Granola Bar?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.